Sunday, September 29, 2013

Delaying Solids and the Breastfed Baby: Pt 2

   
   In my last series post, Delaying Solids and the Breastfed Baby: Pt 1,  I gave you four reasons to delay solid foods.      Today I am going to give you 5 more reasons to delay solids.

 5: Delaying solids to reduce future childhood obesity?
It has been noted that early introductions of solid foods is associated with increased body fat and weight in childhood.

6: Delaying solids helps mom's milk supply.
Studies show that the introduction of solids completely replaces the nutrient complete milk in a baby's diet... Not adding to it. The more solids baby takes in means less milk baby gets from mom which means less milk mom has for baby which means disaster for her supply.

7: Delaying solids to space out babies?
Breastfeeding can be an effective birth control method as long as baby is EBF and getting all their nutrients and suckling needs from mom and only mom.

8: Delaying solids makes introductions easier?
I find this to be very true. Delaying means baby has lost the thrust reflex. Baby is much less likely to have allergic reactions. Babies have learned some abilities to feed themselves(pincher grasp). It also seems like baby has more interest in food, wanting to explore the sensations of taste and texture.

9: Delaying solids because I'm lazy.
...No... not really, but starting solids means more work...bleh... With just EBFing there isnt any prep involved, no equipment to need and etc. I sit, hold baby, and plop a nipple in her mouth :). Easy, Peasy, and Lazy ;P

Even though I fully support delaying solids, the introduction of solids can be very fun, not only for the infant, but for the care givers involved. Join me Saturday as we look into the introduction of solids starting with baby cereals... Perfect first food or toxic concoction?

Have a very blessed week.
-Tamra

Friday, September 27, 2013

Disney 2013 and Milestone

     The Griggers' family just took a trip to Disney! It was a blast... the first two days.... The third day everyone was tired and grumpy, but we made the most of it and had fun. We would do things differently next time. Maybe a post is in order on how to survive Disney with littles. ;). Speaking of littles, Baby Avalynn has hit so many milestones this month I am about to cry... She has mastered sitting, crawling, pulling up to knees( I know she can get to her feet), and a new tooth... All in a month... Well, Anyways here are some pictures and a video of our trip.

On our way in!

Aaron and Hayden in the Iron Man Armory 

Me and Avalynn-She was screaming here

It was way colder than we were expecting

Huntington Beach

Mater knew it was my birthday!

Best part of the trip!
Hayden was the last kid to fight Vader and he defeated him!

Ariel's Grotto

Ariel's Grotto

Ariel's Grotto

Ariel's Grotto

Ariel's Grotto

Over all it was a fun trip full of memories and laughter and that is all that matters!

Thursday, September 26, 2013

The Garden

     I decided to take up container gardening this year in an attempt to provide my family with whole nutritious foods. And to teach my children where our foods come from... Something I think today's youths are missing... a sense of where things begin. I started several weeks ago outside, but the weather here in AZ(phoenix) is still very hot and they were not doing so well. Then we had monsoons that were drowning them, so I brought them inside and they were doing well until we went on a 5 day vacation.

     I had them covered with plastic wrap to keep the moisture in and it did it job, but in a couple cases they had too much water and I thought I lost those plants. Surprisingly though they are still alive... So far I have growing broccoli, tomatoes, basil, carrots, and a couple of my potatoes have started to grow roots.



     All of my plants are organic in an attempt to get rid of the harmful pesticides and GMOs, so that means pests to deal with...  I thought I had aphids in my garden, so I tried to kill them with the method of soap and water... but it killed most of the plants... Sigh... So I have started over and did some more research and discovered that I didnt have aphids at all, but a microscopic bug called Springtails. I also learned that a few drops of peppermint essential oil diluted in 4oz of water will kill aphids if I get them. That would be great if it works.

     Anyways, I think I will move my plants back outside this weekend because fall is finally setting in here in the desert and while it is still hot the sun isnt as brutal. Well, there you have it... This baby gardener will update you next Thursday as to what the garden is doing. If you are a gardener and have some tips for me or fellow readers please feel free to comment. I am always eager to learn all I can.

Until next time... God bless
-Tamra

Thursday, August 29, 2013

Play/School Room

I have mostly finished it. I am so pleased. There are still bugs to work out in the school area, but we are getting there one day at a time. Right now the room smells strongly of essential oils (OnGuard)... Its such a lovely smell... Here are some photos! 





I am going to enjoy its current clean state... because it is rarely this tidy :)
It feels so nice in here! 

Tuesday, August 27, 2013

Solid foods and the breastfed baby: Why Delay? Part 1

     
     Most parents start getting excited around their child's 4th month air side because its "time" to start solid foods, but I am going to tell you why I dont even think about solid foods until baby is at least 6 months air side or older. A lot of research has come out recently stating that delaying the introduction of solid foods until at least 6 months or older is preferred to the old recommendation of 4-6 months. Most health organizations have updated their standards, but the vast majority of healthcare providers have not done so. There are a number of reasons why delaying is optimal, not just for the breastfed baby but as well as the formula fed baby. 

    1. Illness protection- When baby is getting less of moms milk baby is getting less antibodies from mom. 

     2. Gut maturity- An infants gut is rarely mature before 6 months of age. There are many reasons that support this, for example, protein digestion is incomplete during those months. The pancreatic enzyme amylase doesnt reach appropriate levels for digestion of starch until the age of 6 months and carbohydrate enzymes such as maltase, isomaltase, and sucrase do not reach adult levels until around 7 months. Infants have low bile salts and lipase until 6-9 months when they reach adult levels making fat digestion immature until that time. 

     3. Gut maturity continued: Allergic reactions- Infants also have what is known as an 'open gut'. The space between the cells in the small intestine easily allows nutrients and antibodies directly into the blood stream. Allow me to illustrate. Open gut- 0 0 0 Closed gut(after 4-6 months)- 000. The open gut is great at allowing the good stuff in, but it also lets in those whole proteins that could cause the body to react negatively. Exclusively breastfeeding at least until 6 months allows the breastmilk antibodies to coat the intestine and protect it passively until the gut closes reducing illness and the chance of allergic reactions. By 6 months the baby is producing the antibodies on its own, around the same time the gut closes. 

     4. Iron absorption and early solids- Studies are showing that introducing iron fortified foods and supplements early are reducing the absorption into the body. Healthy full-term infants who are exclusively breastfed for 6-9 months are able to maintain normal hemoglobin levels. Pisacane 1995 study shows babies who were EBF for 7 months and not given iron supplements or fortified foods had significantly higher levels at one year of age than breastfed babies who received solid food earlier than 7 months and concluded that EBF for 7 months reduced the risk on anemia.... I feel so lied to by doctors past because they told me my baby NEEDED the iron from the cereals because they would get enough from me... research begs to differ...

(info from Kellymom.com) 
When did you start solid foods with your baby?

Coming up: Part 2 and later... Infant cereals... Perfect first food or toxic concoction... 

Blessing for a joyous week
-Tamra

Monday, August 19, 2013

The Griggers' Homeschool: Year at a Glance

     

     Last year was rough... Between my pregnancy and a child who wasn't ready for formal education we didn't get much school done... That's alright, really... We've already caught up this year... Its amazing what you can do with a child who is mentally and emotionally ready. This year looks a lot like last year truthfully. We chose to make sure we are learning well...not learning a lot... Did that make sense? :).

 I will be blending kindergarten and first grade this year because of a wonderful idea from a friend... Summers in AZ(Phoenix) are brutal... We will be doing most of our school during those 115* days when we are stuck inside and taking the winters off school because its sooo nice here during that time. I plan on doing kinder through Feb/March taking an April break then hitting first in May when the temp is creeping up.  

     I am hitting reading and writing hard this first semester. With those skills she can teach herself about anything. For history this year we are learning a little about each of our presidents. This includes a workbook I found at target for $1, color pages, and lapbook. For geography we are learning the states, doing lapbooks for each one. For Bible we are learning creation again, as well as, fruits of the spirit, and character qualities.  Lapbooks and other activities to go with them. Social studies are wrapped up within everything we are learning. Science will consist of the human body, crystals, plants, animals, life cycles, and whatever else sparks our curiosity... I love science and I am sure we will be doing a lot of it.... Math.. My sore spot... Right now I am going day by day here... We are learning to write numbers by learning our phone number and address, as well as emergency numbers.... After that perhaps money math, learning to add and subtract well, and then time... I am looking into a math curriculum for other concepts. It is kinda hard with her... silly girl has taught herself much of the math... We will be in the car going somewhere and she will yell out a math equation and its answer... 

Next year I think we are going to invest in some pretty pricey hands-on curriculum from Timberdoodle... Mainly for Hayden. He is very hands-on and I see the need for it. I am currently transforming the playroom in to a playroom/schoolroom. When I am finished( hopefully today) I will edit this post and add a picture. I'll let you know when I do. :). Well there you have it... Simple and to the point. I am unsure what next week will bring, but hang around anyways. :)

Blessings and Love
-Tamra

Tuesday, August 13, 2013

How a well Meaning Comment Reaffirmed my Desire to Homeschool

     

     Most who know my family know we homeschool, but not too many know that we have a son enrolled in the public school systems special education program. We have struggled with a severe speech delay with him and the program has been wonderful and his speech development has taken a drastic turn for the better over the last year. Last Thursday was the first day of school. He goes to the special education campus three days a week for a couple of hours. I wont lie, I enjoy those couple hours because that boy can be a handful, but that is another post. ;) 

     Well, I went to pick him up and the teacher's aide handed him over to me and gave me a very wonderful comment... "Hayden is one of our favorites." As well meant as that comment was it pierced my heart... It was one of those Awesome/ouch moments for me... While my son may be one of the favorites there are others who aren't. Before you say that she says that to everyone, think about school when you were young... You know there were those who got special treatment for being a favorite...Maybe because of looks(yuck), or the sport you played, or maybe even how well you applied yourself academically...But there were the favorites...And we all know it... 
     
     My heart sank for all the children who weren't the favorite. I put myself in the position of the kids, the parents, and the teachers... I didn't like what I found... I found kids in depressions from not being accepted or with feelings of "I am not good enough"... The " favorite" kids now have puffed out chests and begin to bully those who are not up to their standard... I found parents who were clueless. Their kid's grades are low and they don't know why... The child is trying to tell their parents that she/he knows the teacher just doesn't like him/her and the parents just brush the notion off as an excuse... I see teachers abusing their power as roll models... Aren't they supposed to be mentors??? 

     And now I am sure you can at least partly see why I have a problem with that comment... As a mother/teacher I absolutely cannot chose favorites... They are my very own flesh and blood... each one is different and I embrace every difference. I love that it forces me as the teacher to adapt how I am teaching to fit into their needs. That simple comment sent me sailing into confidence in homeschooling... My children's education is more important than where they stand in ranking with other children.... My kids are unique....  


Join me next week as I tell you all what we are doing this year! Until then.... Blessings!
                                                                -Tamra